Mental Health Matters
Everyone has mental health. MIND state that 'good mental health typically means being able to think, feel and react in the ways that you need and want to live your life'. We all need to take care of our mental health, even if we do not have a mental health problem.
Mental health problems can affect anyone and are a common experience. There is a range of support available that can help you or someone you know. You can find out more using the links below:
https://www.nhs.uk/oneyou/every-mind-matters
If you are struggling with addiction, then OK Rehab may be able to offer advice and guidance.